The Structural Bodywork 3 series
This series is a great introduction to Structural Bodywork. It is broken up into a one lower body, one upper body, and one spine integration session. This helps me address your concerns and goals from a global perspective, not assuming that where your pain is, is where we will find its source.
This work can leave you feeling lighter, and more energetic while improving your breathing and posture. Chronic aches and pains can be reduced and often alleviated, and leave your movement feeling freer and more fluid. As our body becomes more fluid and flexible so does our mind, we cerate an opportunity to approach life from a less rigid standpoint.
Upon completion of this 3 series we may find that your body requires more time to unwind its whole story. This series is still a powerful tool to begin the process of peeling back the layers of pain, however allowing more time to get to the source may be necessary to get the change you are after. This series can easily be combined with a second 3 series to address those deeper layer or lead into a 12 series.
Integration 10 Series
There is no hands-on difference between the 2 series choices, and the same attention and assessment is involved in both. That being said the 12 series is a more in-depth look at all the layers that make you, you. Each session addresses a different layer of Fascial tension and has a specific goal but not necessarily a protocol. This helps to unwind your tissue from the outside in, then integrate the whole into its new home. In other words we need to take it all apart to find the problem before we can put it back together. If only we were inanimate objects that didn’t have such complex systems that also need addressing. So emotional releasing and other system issues that come up are addressed to the scope of my practice or referred out to a specialist in that system of concern.
This work is not a quick fix it, but rather a long lasting educational process that will alleviate deep rooted patterns and chronic pain through releasing, reeducating, and strengthening your body. Many of my clients say that this work gives you hope, where you may feel hopeless, allowing you to gain ease of movement to live a fully happier life.